7 Essentials for Health: Your Foundation for Life

We begin Wisdom Wednesday this year with a declaration that “Health is your greatest wealth” and we offer an interactive workshop that will explore the knowledge and skills you must master in order to have a healthy live — not just for the New Year but for the rest of your life.

Health is more than the absence of illness. Health is a state of aliveness that can be achieved and maintained by following specific guidelines that have been proven to enhance your well-being. Our workshop presenter is Ms. Aziza Caines. She is a holistic health consultant and a facilitator of our Egypt on the Potomac Field Trips. Join us for this informative and life affirming evening and please bring a friend.

Upcoming events include at the IKG Cultural Resource Center include:

January 29    Tony Browder presents a critique of the film AVATAR and will discuss its cultural significance.

February 17   Update on the African Burial Grounds in New York